My name is Matt Chan.

I’m a Software Engineer by day, martial artist at night studying at Wah Lum Kung Fu & Tai Chi Academy since 2007. In my other spare time, I do dragon boat paddling with Living Root.

In between, I moderate the Physical Fitness Stack Exchange, a Q&A website dedicated to exercise, fitness, improving performance, technique, and training as well at the Martial Arts Stack Exchange.

When I’m not at work or at the school, I’m generally at home, typically sleeping or doing computer-y things, maybe cooking (or trying to), maybe cleaning, but mostly taking care of Convict cichlids and playing video games once in a while.